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Chocolate-filled cocoa cookie Calories

Energy-dense sweet cookie with chocolate filling

CALORIES

500kcal

58medium

POTASSIUM

210mg

FIBER

3.5g

Chocolate-filled cocoa cookie Nutrition Facts

Selected: 100 g

500

KCAL / 100G

Carbs

66g

· 52%

Protein

5.8g

· 5%

Fat

24g

· 43%

Fiber

3.5g

Chocolate-filled cocoa cookie Vitamins & Minerals

Vitamins

0.18mg · 15% DV

1.6mg · 10% DV

Biotin

3µg · 10% DV

0.12mg · 9% DV

Minerals

Iron

3mg · 17% DV

Sodium

320mg · 14% DV

Phosphorus

95mg · 14% DV

Selenium

6µg · 11% DV

Chocolate-filled cocoa cookie Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Chocolate-filled cocoa cookie Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chocolate-filled cocoa cookie Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Chocolate-filled cocoa cookie Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chocolate-filled cocoa cookie Fat Profile

SATURATED

11g

MONOUNSATURATED

7.5g

POLYUNSATURATED

4.1g

⚖️

Omega 6:3 ratio 126.7:1

Above the ideal 4:1 (126.7:1).

Foods Similar to Chocolate-filled cocoa cookie

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Cake with cream

350 kcal

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598 kcal

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Dark chocolate 70% cacao

598 kcal

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85% dark chocolate

600 kcal

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Magnum almond ice cream

320 kcal

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Ice cream

207 kcal

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Chocolate candy

535 kcal

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Magnum almond ice cream sandwich

356 kcal

Chocolate-filled cocoa cookie — Frequently Asked Questions

How many calories are in chocolate-filled cocoa cookies?

Chocolate-filled cocoa cookies contain 500 calories per 100 g. A 100 g serving also provides 24 g of fat and 66 g of carbohydrates.

Are chocolate-filled cocoa cookies vegetarian?

Yes, these cookies are compatible with vegetarian, flexitarian, and omnivore diets. They contain gluten, dairy, and soy, so they are not suitable for people avoiding those allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.