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Snack, energy-boosting, chocolate, fiber-rich
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
420
KCAL / 100G
Carbs
48g
· 46%
Protein
7g
· 7%
Fat
22g
· 47%
Fiber
7g
Vitamins
B1
0.15mg · 13% DV
B5
0.6mg · 12% DV
Vitamin E
1.8mg · 12% DV
Biotin
3µg · 10% DV
Minerals
Manganese
1mg · 43% DV
Magnesium
90mg · 21% DV
Phosphorus
110mg · 16% DV
Iron
2mg · 11% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
7.5g
MONOUNSATURATED
8.2g
POLYUNSATURATED
4.1g
Omega 6:3 ratio 5.2:1
Above the ideal 4:1 (5.2:1).
Chocolate energy balls contain 420 calories per 100 g. A 100 g serving also provides 7 g of protein, 48 g of carbohydrates, and 22 g of fat.
Chocolate energy balls have a glycemic index of 45. They contain 48 g of carbohydrates per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.