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Chocolate energy ball vs Dark chocolate

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Chocolate energy ball has fewer calories; Dark chocolate has more fiber; Dark chocolate has a lower glycemic index.

🍫⚡

Chocolate energy ball

100 g

🍫

Dark chocolate

100 g

420kcal

Calories

540kcal
7g

Protein

7.5✓g
48g

Carbs

46g
7g

Fiber

11✓g
22g

Fat

36g
45

Glycemic Index

25✓
18

Glycemic Load

12✓
320mg

Potassium

700✓mg

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