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Chocolate energy ball vs Rose Turkish delight
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Rose Turkish delight has fewer calories; Chocolate energy ball has more protein; Chocolate energy ball has more fiber; Chocolate energy ball has a lower glycemic index.
🍫⚡
Chocolate energy ball
100 g
🍬
Rose Turkish delight
100 g
420kcal
Calories
330kcal
7✓g
Protein
0.3g
48g
Carbs
82g
7✓g
Fiber
0.1g
22g
Fat
0.2g
45✓
Glycemic Index
80
18✓
Glycemic Load
65
320✓mg
Potassium
3mg
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