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Chocolate dessert with crispy kadayif and pistachio Calories

Rich dessert with crispy kadayif, pistachio, and chocolate

CALORIES

465kcal

58medium

POTASSIUM

285mg

FIBER

4.2g

Chocolate dessert with crispy kadayif and pistachio Nutrition Facts

Selected: 100 g

465

KCAL / 100G

Carbs

46.5g

· 39%

Protein

7.8g

· 7%

Fat

28.4g

· 54%

Fiber

4.2g

Chocolate dessert with crispy kadayif and pistachio Vitamins & Minerals

Vitamins

Vitamin E

1.9mg · 13% DV

0.16mg · 12% DV

0.18mg · 11% DV

Biotin

3.2µg · 11% DV

Minerals

Copper

1mg · 111% DV

Phosphorus

168mg · 24% DV

Magnesium

62mg · 15% DV

Iron

2mg · 11% DV

Chocolate dessert with crispy kadayif and pistachio Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Chocolate dessert with crispy kadayif and pistachio Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chocolate dessert with crispy kadayif and pistachio Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Chocolate dessert with crispy kadayif and pistachio Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chocolate dessert with crispy kadayif and pistachio Fat Profile

SATURATED

11.2g

MONOUNSATURATED

9.4g

POLYUNSATURATED

4.9g

⚖️

Omega 6:3 ratio 57.5:1

Above the ideal 4:1 (57.5:1).

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Chocolate dessert with crispy kadayif and pistachio — Frequently Asked Questions

How many calories are in chocolate dessert with crispy kadayif and pistachio?

This dessert contains 465 calories per 100 g. Per 100 g, it also provides 28.4 g of fat, 46.5 g of carbohydrates, and 7.8 g of protein.

Does chocolate dessert with crispy kadayif and pistachio contain allergens?

Yes. It contains gluten, tree nuts, and dairy, so it is not suitable for people with allergies to these ingredients.

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Nutrition data compiled from USDA FoodData Central and scientific sources.