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Chocolate Date Forest Berry Ball Calories
Source of natural sugars and fiber
CALORIES
GI
POTASSIUM
FIBER
Chocolate Date Forest Berry Ball Nutrition Facts
Selected: 100 g
371
KCAL / 100G
Carbs
61.8g
· 64%
Protein
4.6g
· 5%
Fat
13.2g
· 31%
Fiber
8.1g
Chocolate Date Forest Berry Ball Vitamins & Minerals
Vitamins
B6
0.18mg · 11% DV
Vitamin E
1.7mg · 11% DV
B3
1.35mg · 8% DV
B1
0.08mg · 7% DV
Minerals
Manganese
1mg · 43% DV
Magnesium
92mg · 22% DV
Phosphorus
148mg · 21% DV
Potassium ⭐
592mg · 17% DV
Chocolate Date Forest Berry Ball Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chocolate Date Forest Berry Ball Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chocolate Date Forest Berry Ball Contain Allergens?
No known major allergens
Which Diets Is Chocolate Date Forest Berry Ball Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chocolate Date Forest Berry Ball Fat Profile
SATURATED
5.8g
MONOUNSATURATED
4.1g
POLYUNSATURATED
2.2g
Omega 6:3 ratio 52.5:1
Above the ideal 4:1 (52.5:1).
Foods Similar to Chocolate Date Forest Berry Ball
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Nutrition data compiled from USDA FoodData Central and scientific sources.