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Chocolate Crunch-Coated Ice Cream Bar Calories
Creamy ice cream with crunchy chocolate coating
CALORIES
GI
POTASSIUM
FIBER
Chocolate Crunch-Coated Ice Cream Bar Nutrition Facts
Selected: 100 g
330
KCAL / 100G
Carbs
31.5g
· 38%
Protein
4.2g
· 5%
Fat
21g
· 57%
Fiber
1.2g
Chocolate Crunch-Coated Ice Cream Bar Vitamins & Minerals
Vitamins
B2
0.18mg · 14% DV
B12
0.3µg · 13% DV
Vitamin A
100µg · 11% DV
B5
0.35mg · 7% DV
Minerals
Phosphorus
105mg · 15% DV
Calcium
125mg · 13% DV
Iodine
18µg · 12% DV
Zinc
1mg · 9% DV
Chocolate Crunch-Coated Ice Cream Bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chocolate Crunch-Coated Ice Cream Bar Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chocolate Crunch-Coated Ice Cream Bar Contain Allergens?
Contains these allergens:
Which Diets Is Chocolate Crunch-Coated Ice Cream Bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chocolate Crunch-Coated Ice Cream Bar Fat Profile
SATURATED
12.5g
MONOUNSATURATED
5.3g
POLYUNSATURATED
1.8g
Omega 6:3 ratio 21.3:1
Above the ideal 4:1 (21.3:1).
Foods Similar to Chocolate Crunch-Coated Ice Cream Bar
Chocolate Crunch-Coated Ice Cream Bar — Frequently Asked Questions
How many calories are in a chocolate crunch-coated ice cream bar?
It contains 330 calories per 100 g. Calories per bar depend on the amount consumed.
How much protein does chocolate crunch-coated ice cream contain?
It provides 4.2 g of protein per 100 g. Its protein content is lower than its carbohydrate and fat content.
Is chocolate crunch-coated ice cream high in carbohydrates?
It contains 31.5 g of carbohydrates per 100 g. Total carbohydrate intake increases with the portion size.
How much fat is in a chocolate crunch-coated ice cream bar?
There are 21 g of fat per 100 g. Fat makes a substantial contribution to its 330 calories per 100 g.
Does chocolate crunch-coated ice cream contain fiber?
Yes, it contains 1.2 g of fiber per 100 g. This is not considered a high-fiber option.
What is the glycemic index of chocolate crunch-coated ice cream?
Its glycemic index is 55. This is a moderate glycemic index value.
Can chocolate crunch-coated ice cream fit into a diet?
It has 330 calories, 31.5 g of carbohydrates, and 21 g of fat per 100 g, so portion size matters. Whether it fits depends on your overall dietary goals and the amount eaten.
Is chocolate crunch-coated ice cream suitable for vegetarians?
Yes, it is listed as suitable for vegetarian and flexitarian diets. Because it contains dairy, it is not suitable for a vegan diet.
What allergens are in a chocolate crunch-coated ice cream bar?
It contains gluten, dairy, and soy. People with allergies or intolerances to these ingredients should take care.
Is chocolate crunch-coated ice cream an ultra-processed food?
Yes, it is classified as ultra-processed. Its serving size and frequency of consumption can be considered within the overall eating pattern.
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Nutrition data compiled from USDA FoodData Central and scientific sources.