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Chocolate croissant with chocolate sauce Calories

Sweet pastry high in sugar and saturated fat

CALORIES

440kcal

60medium

POTASSIUM

230mg

FIBER

2.8g

Chocolate croissant with chocolate sauce Nutrition Facts

Selected: 100 g

440

KCAL / 100G

Carbs

54g

· 48%

Protein

6.5g

· 6%

Fat

23g

· 46%

Fiber

2.8g

Chocolate croissant with chocolate sauce Vitamins & Minerals

Vitamins

0.32mg · 27% DV

3.1mg · 19% DV

0.22mg · 17% DV

Biotin

5.2µg · 17% DV

Minerals

Manganese

1mg · 43% DV

Selenium

16µg · 29% DV

Phosphorus

146mg · 21% DV

Iron

3mg · 17% DV

Chocolate croissant with chocolate sauce Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Chocolate croissant with chocolate sauce Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chocolate croissant with chocolate sauce Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Chocolate croissant with chocolate sauce Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chocolate croissant with chocolate sauce Fat Profile

SATURATED

13.2g

MONOUNSATURATED

6.1g

POLYUNSATURATED

2.9g

⚖️

Omega 6:3 ratio 33.8:1

Above the ideal 4:1 (33.8:1).

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Chocolate croissant with chocolate sauce — Frequently Asked Questions

How many calories are in a chocolate croissant with chocolate sauce?

A chocolate croissant with chocolate sauce contains 440 calories per 100 g. It also provides 54 g of carbohydrates and 23 g of fat per 100 g.

Is a chocolate croissant with chocolate sauce suitable for vegetarians?

Yes, it is compatible with vegetarian, flexitarian, and omnivorous diets. However, it contains gluten, eggs, dairy, and soy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.