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Chocolate Creamy Fruity Biscuit Pot Dessert Calories

Layered dessert with chocolate, cream, fruit, and biscuit crumbs

CALORIES

260kcal

55medium

POTASSIUM

205mg

FIBER

2.1g

Chocolate Creamy Fruity Biscuit Pot Dessert Nutrition Facts

Selected: 100 g

260

KCAL / 100G

Carbs

32.5g

· 49%

Protein

4.1g

· 6%

Fat

13.2g

· 45%

Fiber

2.1g

Chocolate Creamy Fruity Biscuit Pot Dessert Vitamins & Minerals

Vitamins

0.17mg · 13% DV

B12

0.29µg · 12% DV

Vitamin A

88µg · 10% DV

0.29mg · 6% DV

Minerals

Phosphorus

113mg · 16% DV

Calcium

105mg · 11% DV

Zinc

1mg · 9% DV

Iodine

14µg · 9% DV

Chocolate Creamy Fruity Biscuit Pot Dessert Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Chocolate Creamy Fruity Biscuit Pot Dessert Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chocolate Creamy Fruity Biscuit Pot Dessert Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Chocolate Creamy Fruity Biscuit Pot Dessert Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chocolate Creamy Fruity Biscuit Pot Dessert Fat Profile

SATURATED

7.4g

MONOUNSATURATED

3.45g

POLYUNSATURATED

1.55g

⚖️

Omega 6:3 ratio 24.2:1

Above the ideal 4:1 (24.2:1).

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Chocolate Creamy Fruity Biscuit Pot Dessert — Frequently Asked Questions

How many calories are in chocolate creamy fruity biscuit pot dessert?

Chocolate creamy fruity biscuit pot dessert provides 260 calories per 100 g. The same serving contains 32.5 g of carbohydrates, 13.2 g of fat, and 4.1 g of protein.

Is chocolate creamy fruity biscuit pot dessert suitable for vegetarians?

Yes, it is suitable for vegetarian and flexitarian diets. However, it contains gluten and dairy, so it is not suitable for people with allergies to these ingredients.

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Nutrition data compiled from USDA FoodData Central and scientific sources.