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Sweet kadayif dessert with cream and chocolate
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
348
KCAL / 100G
Carbs
42.8g
· 49%
Protein
5.1g
· 6%
Fat
17.6g
· 45%
Fiber
2.1g
Vitamins
B12
0.28µg · 12% DV
Vitamin A
96µg · 11% DV
B2
0.14mg · 11% DV
B1
0.08mg · 7% DV
Minerals
Phosphorus
118mg · 17% DV
Iron
2mg · 11% DV
Selenium
5.4µg · 10% DV
Calcium
92mg · 9% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
9.1g
MONOUNSATURATED
5.1g
POLYUNSATURATED
2.1g
Omega 6:3 ratio 48:1
Above the ideal 4:1 (48:1).
Chocolate cream kadayif dessert contains 348 calories per 100 g. That serving also provides 42.8 g of carbohydrates and 17.6 g of fat.
Yes, it is compatible with vegetarian, omnivore, and flexitarian diets. However, it contains gluten, dairy, and eggs, so it is not suitable for people who need to avoid these allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.