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Chocolate Cream Ice Cream Calories

A creamy dessert with calcium

CALORIES

216kcal

GI

57medium

POTASSIUM

190mg

FIBER

1.2g

Chocolate Cream Ice Cream Nutrition Facts

Selected: 100 g

216

KCAL / 100G

Carbs

28.2g

· 50%

Protein

3.8g

· 7%

Fat

10.9g

· 43%

Fiber

1.2g

Chocolate Cream Ice Cream Vitamins & Minerals

Vitamins

B2

0.2mg · 15% DV

B12

0.35µg · 15% DV

Vitamin A

94µg · 10% DV

B5

0.36mg · 7% DV

Minerals

Phosphorus

105mg · 15% DV

Calcium

132mg · 13% DV

Zinc

1mg · 9% DV

Iodine

12µg · 8% DV

Chocolate Cream Ice Cream Glycemic Index

GLYCEMIC INDEX

57
Medium
0 Low5570100

GLYCEMIC LOAD

16
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Chocolate Cream Ice Cream Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chocolate Cream Ice Cream Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Chocolate Cream Ice Cream Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chocolate Cream Ice Cream Fat Profile

SATURATED

6.7g

MONOUNSATURATED

2.9g

POLYUNSATURATED

0.45g

⚖️

Omega 6:3 ratio 4.3:1

Above the ideal 4:1 (4.3:1).

Foods Similar to Chocolate Cream Ice Cream

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Cake with cream

350 kcal

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598 kcal

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Dark chocolate 70% cacao

598 kcal

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85% dark chocolate

600 kcal

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Magnum almond ice cream

320 kcal

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Ice cream

207 kcal

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Chocolate candy

535 kcal

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Magnum almond ice cream sandwich

356 kcal

Chocolate Cream Ice Cream — Frequently Asked Questions

How many calories are in chocolate cream ice cream?

Chocolate cream ice cream provides 216 calories per 100 g.

How much protein does chocolate cream ice cream have?

There are 3.8 g of protein in 100 g of chocolate cream ice cream.

Is chocolate cream ice cream high in carbohydrates?

It contains 28.2 g of carbohydrates per 100 g. Portion size matters for people tracking carbohydrate intake.

How much fat is in chocolate cream ice cream?

A 100 g serving contains 10.9 g of fat.

Does chocolate cream ice cream contain fiber?

Yes, it provides 1.2 g of fiber per 100 g. This means it is not a high-fiber food.

What is the glycemic index of chocolate cream ice cream?

Chocolate cream ice cream has a glycemic index of 57. This can be relevant for people monitoring glycemic impact.

Can chocolate cream ice cream fit into a diet?

It contains 216 calories, 28.2 g of carbohydrates, and 10.9 g of fat per 100 g. Whether it fits depends on your portion and overall daily nutrition targets.

Is chocolate cream ice cream vegetarian?

Yes, chocolate cream ice cream is compatible with vegetarian and flexitarian diets.

Does chocolate cream ice cream contain dairy?

Yes, dairy is listed as an allergen. It is not suitable for people with a dairy allergy.

Is chocolate cream ice cream processed?

Yes, chocolate cream ice cream is classified as a processed food. This may be relevant if you are limiting processed foods.

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Nutrition data compiled from USDA FoodData Central and scientific sources.