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Chocolate cream-filled donut Calories

High in sugar and fat; sweet pastry snack.

CALORIES

452kcal

74high

POTASSIUM

145mg

FIBER

1.9g

Chocolate cream-filled donut Nutrition Facts

Selected: 100 g

452

KCAL / 100G

Carbs

50.8g

· 45%

Protein

5.6g

· 5%

Fat

25.1g

· 50%

Fiber

1.9g

Chocolate cream-filled donut Vitamins & Minerals

Vitamins

0.22mg · 18% DV

0.19mg · 15% DV

2.1mg · 13% DV

Biotin

3µg · 10% DV

Minerals

Selenium

11µg · 20% DV

Sodium

320mg · 14% DV

Iron

2mg · 11% DV

Phosphorus

78mg · 11% DV

Chocolate cream-filled donut Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Chocolate cream-filled donut Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chocolate cream-filled donut Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Chocolate cream-filled donut Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chocolate cream-filled donut Fat Profile

SATURATED

10.2g

MONOUNSATURATED

8.7g

POLYUNSATURATED

4.1g

⚖️

Omega 6:3 ratio 126.7:1

Above the ideal 4:1 (126.7:1).

Foods Similar to Chocolate cream-filled donut

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85% dark chocolate

600 kcal

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Magnum almond ice cream

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Magnum almond ice cream sandwich

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Chocolate cream-filled donut — Frequently Asked Questions

How many calories are in a chocolate cream-filled donut?

A chocolate cream-filled donut contains 452 calories per 100 g. It also provides 25.1 g of fat and 50.8 g of carbohydrates per 100 g.

Does a chocolate cream-filled donut raise blood sugar quickly?

Its glycemic index is 74, which is in the high glycemic index range. It contains 50.8 g of carbohydrates per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.