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Chocolate-covered frozen fruit balls Calories
Fruit-based frozen snack with chocolate coating
CALORIES
GI
POTASSIUM
FIBER
Chocolate-covered frozen fruit balls Nutrition Facts
Selected: 100 g
210
KCAL / 100G
Carbs
31.5g
· 58%
Protein
2.1g
· 4%
Fat
9.2g
· 38%
Fiber
4.3g
Chocolate-covered frozen fruit balls Vitamins & Minerals
Vitamins
Vitamin C
18mg · 20% DV
Biotin
1.8µg · 6% DV
Vitamin E
0.9mg · 6% DV
B2
0.06mg · 5% DV
Minerals
Phosphorus
46mg · 7% DV
Iron
1mg · 6% DV
Magnesium
24mg · 6% DV
Potassium ⭐
210mg · 6% DV
Chocolate-covered frozen fruit balls Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chocolate-covered frozen fruit balls Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chocolate-covered frozen fruit balls Contain Allergens?
No known major allergens
Which Diets Is Chocolate-covered frozen fruit balls Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chocolate-covered frozen fruit balls Fat Profile
SATURATED
5.1g
MONOUNSATURATED
2.4g
POLYUNSATURATED
0.7g
Omega 6:3 ratio 20.7:1
Above the ideal 4:1 (20.7:1).
Foods Similar to Chocolate-covered frozen fruit balls
Chocolate-covered frozen fruit balls — Frequently Asked Questions
How many calories are in chocolate-covered frozen fruit balls?
Chocolate-covered frozen fruit balls provide 210 calories per 100 g. Per 100 g, they also contain 31.5 g carbs, 9.2 g fat, and 2.1 g protein.
Are chocolate-covered frozen fruit balls healthy or diet-friendly?
They can fit vegetarian, gluten-free, Mediterranean, flexitarian, and omnivore eating patterns. Their glycemic index is 48 and they provide 4.3 g fiber per 100 g, but they are classified as a processed sweet.
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Nutrition data compiled from USDA FoodData Central and scientific sources.