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🍊

⚡High Potassium

🌿High Fiber

Chocolate-covered dried mandarin Calories

Sweet fruit snack with chocolate coating

CALORIES

412kcal

58medium

POTASSIUM

410mg

FIBER

7.6g

Chocolate-covered dried mandarin Nutrition Facts

Selected: 100 g

412

KCAL / 100G

Carbs

72.4g

· 70%

Protein

3.8g

· 4%

Fat

12.1g

· 26%

Fiber

7.6g

Chocolate-covered dried mandarin Vitamins & Minerals

Vitamins

Vitamin C

9.5mg · 11% DV

Vitamin E

1.4mg · 9% DV

0.08mg · 7% DV

0.09mg · 7% DV

Minerals

Potassium ⭐

410mg · 12% DV

Iron

2mg · 11% DV

Phosphorus

78mg · 11% DV

Magnesium

38mg · 9% DV

Chocolate-covered dried mandarin Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Chocolate-covered dried mandarin Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chocolate-covered dried mandarin Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Chocolate-covered dried mandarin Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chocolate-covered dried mandarin Fat Profile

SATURATED

7.1g

MONOUNSATURATED

3.2g

POLYUNSATURATED

0.7g

⚖️

Omega 6:3 ratio 20.7:1

Above the ideal 4:1 (20.7:1).

Foods Similar to Chocolate-covered dried mandarin

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🍫

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🍫

85% dark chocolate

600 kcal

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Magnum almond ice cream

320 kcal

🍨

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Chocolate candy

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Magnum almond ice cream sandwich

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Chocolate-covered dried mandarin — Frequently Asked Questions

How many calories are in chocolate-covered dried mandarin?

Chocolate-covered dried mandarin contains 412 calories per 100 g. The same amount provides 72.4 g of carbohydrates, 12.1 g of fat, and 3.8 g of protein.

Is chocolate-covered dried mandarin suitable for a vegetarian diet?

It is listed as compatible with vegetarian, omnivore, and flexitarian diets. It is a processed sweet and provides 7.6 g of fiber per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.