🍫
Chocolate-covered date with almond pistachio butter Calories
Source of fiber and unsaturated fats
CALORIES
GI
POTASSIUM
FIBER
Chocolate-covered date with almond pistachio butter Nutrition Facts
Selected: 100 g
455
KCAL / 100G
Carbs
57.2g
· 49%
Protein
6.4g
· 6%
Fat
23.1g
· 45%
Fiber
7.8g
Chocolate-covered date with almond pistachio butter Vitamins & Minerals
Vitamins
Vitamin E
5.3mg · 35% DV
Biotin
4.1µg · 14% DV
B6
0.22mg · 13% DV
B2
0.12mg · 9% DV
Minerals
Copper
1mg · 111% DV
Manganese
1mg · 43% DV
Magnesium
112mg · 27% DV
Phosphorus
178mg · 25% DV
Chocolate-covered date with almond pistachio butter Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chocolate-covered date with almond pistachio butter Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chocolate-covered date with almond pistachio butter Contain Allergens?
Contains these allergens:
Which Diets Is Chocolate-covered date with almond pistachio butter Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chocolate-covered date with almond pistachio butter Fat Profile
SATURATED
9.4g
MONOUNSATURATED
10.3g
POLYUNSATURATED
5.5g
Omega 6:3 ratio 180:1
Above the ideal 4:1 (180:1).
Foods Similar to Chocolate-covered date with almond pistachio butter
Chocolate-covered date with almond pistachio butter — Frequently Asked Questions
How many calories are in chocolate-covered dates with almond pistachio butter?
This product provides 455 calories per 100 g. A 100 g serving also contains 23.1 g of fat, 57.2 g of carbohydrates, and 6.4 g of protein.
Are chocolate-covered dates with almond pistachio butter suitable for a gluten-free diet?
Yes, they are listed as compatible with a gluten-free diet. They contain tree nuts and dairy, so they are not suitable for people with these allergies.
Have another question about Chocolate-covered date with almond pistachio butter?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.