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🌿High Fiber

Chocolate-covered blueberry dragee Calories

Sweet fruit-and-chocolate confection snack

CALORIES

478kcal

52medium

POTASSIUM

228mg

FIBER

5.6g

Chocolate-covered blueberry dragee Nutrition Facts

Selected: 100 g

478

KCAL / 100G

Carbs

68.5g

· 57%

Protein

4.8g

· 4%

Fat

21.2g

· 39%

Fiber

5.6g

Chocolate-covered blueberry dragee Vitamins & Minerals

Vitamins

0.09mg · 7% DV

Biotin

2.1µg · 7% DV

B12

0.12µg · 5% DV

Vitamin E

0.72mg · 5% DV

Minerals

Phosphorus

96mg · 14% DV

Iron

2mg · 11% DV

Magnesium

48mg · 11% DV

Zinc

1mg · 9% DV

Chocolate-covered blueberry dragee Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Chocolate-covered blueberry dragee Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chocolate-covered blueberry dragee Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Chocolate-covered blueberry dragee Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chocolate-covered blueberry dragee Fat Profile

SATURATED

12.4g

MONOUNSATURATED

6.1g

POLYUNSATURATED

1.3g

⚖️

Omega 6:3 ratio 37.3:1

Above the ideal 4:1 (37.3:1).

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Magnum almond ice cream

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🧊

Fruit ice pop

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Chocolate-covered blueberry dragee — Frequently Asked Questions

How many calories are in chocolate-covered blueberry dragees?

Chocolate-covered blueberry dragees provide 478 calories per 100 g. A 100 g serving contains 68.5 g of carbohydrates, 21.2 g of fat, and 4.8 g of protein.

What is the glycemic index of chocolate-covered blueberry dragees?

Chocolate-covered blueberry dragees have a glycemic index of 52. They also provide 5.6 g of fiber per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.