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Chocolate cornflake ball Calories

Sweet, crunchy chocolate-coated snack

CALORIES

485kcal

68high

POTASSIUM

220mg

FIBER

3.4g

Chocolate cornflake ball Nutrition Facts

Selected: 100 g

485

KCAL / 100G

Carbs

66.2g

· 54%

Protein

5.8g

· 5%

Fat

22.1g

· 41%

Fiber

3.4g

Chocolate cornflake ball Vitamins & Minerals

Vitamins

0.18mg · 15% DV

2.1mg · 13% DV

Biotin

3µg · 10% DV

0.12mg · 9% DV

Minerals

Manganese

1mg · 43% DV

Iron

4mg · 22% DV

Phosphorus

135mg · 19% DV

Selenium

6µg · 11% DV

Chocolate cornflake ball Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Chocolate cornflake ball Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chocolate cornflake ball Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Chocolate cornflake ball Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chocolate cornflake ball Fat Profile

SATURATED

12.4g

MONOUNSATURATED

6.1g

POLYUNSATURATED

3.1g

⚖️

Omega 6:3 ratio 93.3:1

Above the ideal 4:1 (93.3:1).

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Chocolate cornflake ball — Frequently Asked Questions

How many calories are in chocolate cornflake balls?

Chocolate cornflake balls provide 485 calories per 100 g. The same amount contains 66.2 g of carbohydrates and 22.1 g of fat.

Are chocolate cornflake balls suitable for a diet?

Portion control is important, as they contain 485 calories and 66.2 g of carbohydrates per 100 g. They have a glycemic index of 68, are processed, and contain gluten.

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Nutrition data compiled from USDA FoodData Central and scientific sources.