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Chocolate cookie with pumpkin filling Calories

Sweet filled cookie

CALORIES

465kcal

58medium

POTASSIUM

210mg

FIBER

3.4g

Chocolate cookie with pumpkin filling Nutrition Facts

Selected: 100 g

465

KCAL / 100G

Carbs

64.8g

· 55%

Protein

5.2g

· 4%

Fat

21.1g

· 41%

Fiber

3.4g

Chocolate cookie with pumpkin filling Vitamins & Minerals

Vitamins

Vitamin A

180µg · 20% DV

Vitamin E

1.4mg · 9% DV

0.08mg · 7% DV

1.1mg · 7% DV

Minerals

Selenium

8µg · 15% DV

Phosphorus

92mg · 13% DV

Iron

2mg · 11% DV

Sodium

260mg · 11% DV

Chocolate cookie with pumpkin filling Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Chocolate cookie with pumpkin filling Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chocolate cookie with pumpkin filling Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Chocolate cookie with pumpkin filling Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chocolate cookie with pumpkin filling Fat Profile

SATURATED

9.1g

MONOUNSATURATED

POLYUNSATURATED

3.1g

⚖️

Omega 6:3 ratio 93.3:1

Above the ideal 4:1 (93.3:1).

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Chocolate cookie with pumpkin filling — Frequently Asked Questions

How many calories are in a chocolate cookie with pumpkin filling?

A chocolate cookie with pumpkin filling contains 465 calories per 100 g. The same amount provides 64.8 g of carbohydrates and 21.1 g of fat.

Does a chocolate cookie with pumpkin filling contain common allergens?

Yes. This cookie contains gluten, eggs, and dairy, so it is not suitable for people who need to avoid these allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.