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Chocolate-coated sekerpare Calories

Traditional syrup-soaked Turkish cookie, coated in chocolate for extra flavor and energy.

CALORIES

410kcal

65high

POTASSIUM

110mg

FIBER

2.5g

Chocolate-coated sekerpare Nutrition Facts

Selected: 100 g

410

KCAL / 100G

Carbs

60g

· 59%

Protein

5.2g

· 5%

Fat

16g

· 36%

Fiber

2.5g

Chocolate-coated sekerpare Vitamins & Minerals

Vitamins

0.11mg · 8% DV

0.08mg · 7% DV

Biotin

2µg · 7% DV

0.3mg · 6% DV

Minerals

Zinc

1mg · 9% DV

Phosphorus

55mg · 8% DV

Iron

1mg · 6% DV

Selenium

3µg · 5% DV

Chocolate-coated sekerpare Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Chocolate-coated sekerpare Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chocolate-coated sekerpare Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Chocolate-coated sekerpare Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chocolate-coated sekerpare Fat Profile

SATURATED

7.2g

MONOUNSATURATED

5.5g

POLYUNSATURATED

2.1g

⚖️

Omega 6:3 ratio 30:1

Above the ideal 4:1 (30:1).

Foods Similar to Chocolate-coated sekerpare

🎂

Cake with cream

350 kcal

🍫

80% dark chocolate

598 kcal

🍫

Dark chocolate 70% cacao

598 kcal

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85% dark chocolate

600 kcal

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Magnum almond ice cream

320 kcal

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Ice cream

207 kcal

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Chocolate candy

535 kcal

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Magnum almond ice cream sandwich

356 kcal

Chocolate-coated sekerpare — Frequently Asked Questions

How many calories are in chocolate-coated şekerpare?

Chocolate-coated şekerpare contains 410 calories per 100 g. A 100 g serving also provides 60 g of carbohydrates, 16 g of fat, and 5.2 g of protein.

Does chocolate-coated şekerpare raise blood sugar?

With a glycemic index of 65, chocolate-coated şekerpare may have a moderate-to-high effect on blood sugar. It also contains 60 g of carbohydrates per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.