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Chocolate-Coated Pomegranate Turkish Delight Calories
Sugar confection coated in chocolate
CALORIES
GI
POTASSIUM
FIBER
Chocolate-Coated Pomegranate Turkish Delight Nutrition Facts
Selected: 100 g
412
KCAL / 100G
Carbs
77.8g
· 75%
Protein
2.9g
· 3%
Fat
10.4g
· 22%
Fiber
2.1g
Chocolate-Coated Pomegranate Turkish Delight Vitamins & Minerals
Vitamins
B2
0.08mg · 6% DV
B12
0.12µg · 5% DV
Biotin
1.1µg · 4% DV
B1
0.03mg · 3% DV
Minerals
Magnesium
49mg · 12% DV
Phosphorus
87mg · 12% DV
Iron
2mg · 11% DV
Zinc
1mg · 9% DV
Chocolate-Coated Pomegranate Turkish Delight Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chocolate-Coated Pomegranate Turkish Delight Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chocolate-Coated Pomegranate Turkish Delight Contain Allergens?
Contains these allergens:
Which Diets Is Chocolate-Coated Pomegranate Turkish Delight Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chocolate-Coated Pomegranate Turkish Delight Fat Profile
SATURATED
6.1g
MONOUNSATURATED
3.1g
POLYUNSATURATED
0.4g
Omega 6:3 ratio 16:1
Above the ideal 4:1 (16:1).
Foods Similar to Chocolate-Coated Pomegranate Turkish Delight
Chocolate-Coated Pomegranate Turkish Delight — Frequently Asked Questions
How many calories are in chocolate-coated pomegranate Turkish delight?
Chocolate-coated pomegranate Turkish delight provides 412 calories per 100 g.
How many carbs are in chocolate-coated pomegranate Turkish delight?
There are 77.8 g of carbohydrates in a 100 g portion. It is high in carbohydrates.
Does chocolate-coated pomegranate Turkish delight contain protein?
Yes. A 100 g portion contains 2.9 g of protein.
How much fat is in chocolate-coated pomegranate Turkish delight?
Chocolate-coated pomegranate Turkish delight contains 10.4 g of fat per 100 g.
Is chocolate-coated pomegranate Turkish delight a good source of fiber?
It contains 2.1 g of fiber per 100 g. Its fiber content is lower than its carbohydrate content.
What is the glycemic index of chocolate-coated pomegranate Turkish delight?
The glycemic index of chocolate-coated pomegranate Turkish delight is 68.
Can chocolate-coated pomegranate Turkish delight fit into a diet?
It contains 412 calories and 77.8 g of carbohydrates per 100 g. Whether it fits depends on your daily calorie and carbohydrate targets.
Is chocolate-coated pomegranate Turkish delight gluten-free?
Yes, this product is compatible with a gluten-free diet.
Is chocolate-coated pomegranate Turkish delight vegan?
No. It contains dairy, so it is not suitable for a vegan diet; however, it is suitable for vegetarians.
Is chocolate-coated pomegranate Turkish delight processed?
Yes, it is classified as a processed food. It is compatible with vegetarian, Mediterranean, flexitarian, and gluten-free eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.