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Chocolate-coated energy ball with labneh, coconut and berries; rich and satiating
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
432
KCAL / 100G
Carbs
34.8g
· 32%
Protein
8.6g
· 8%
Fat
29.4g
· 60%
Fiber
6.1g
Vitamins
B2
0.18mg · 14% DV
Vitamin E
1.9mg · 13% DV
B12
0.28µg · 12% DV
B5
0.42mg · 8% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
168mg · 24% DV
Magnesium
58mg · 14% DV
Calcium
118mg · 12% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
18.2g
MONOUNSATURATED
6.1g
POLYUNSATURATED
2.2g
Omega 6:3 ratio 23.8:1
Above the ideal 4:1 (23.8:1).
This product contains 432 calories per 100 g. Per 100 g, it also provides 8.6 g protein, 34.8 g carbs, 29.4 g fat, and 6.1 g fiber.
Yes, it is listed as suitable for a gluten-free diet. However, it contains dairy, which is the declared allergen.
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Nutrition data compiled from USDA FoodData Central and scientific sources.