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Sweet snack bar with fruit-based filling, chocolate coating, and matcha flavor
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
311
KCAL / 100G
Carbs
49.1g
· 64%
Protein
3.4g
· 4%
Fat
10.9g
· 32%
Fiber
4.3g
Vitamins
Vitamin E
1.2mg · 8% DV
B1
0.08mg · 7% DV
B2
0.09mg · 7% DV
Biotin
2.1µg · 7% DV
Minerals
Phosphorus
96mg · 14% DV
Magnesium
52mg · 12% DV
Iron
2mg · 11% DV
Zinc
1mg · 9% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
8.1g
MONOUNSATURATED
4.2g
POLYUNSATURATED
2.1g
Omega 6:3 ratio 38:1
Above the ideal 4:1 (38:1).
This product provides 311 calories per 100 g. Per 100 g, it also contains 49.14 g of carbohydrates, 10.86 g of fat, and 3.43 g of protein.
Yes, this bar is compatible with a vegetarian diet, as well as omnivorous and flexitarian eating patterns. It contains dairy and soy, so it is not suitable for people with these allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.