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Chocolate-coated fruit bar with pistachio and kadayif Calories
Energy-dense sweet snack
CALORIES
GI
POTASSIUM
FIBER
Chocolate-coated fruit bar with pistachio and kadayif Nutrition Facts
Selected: 100 g
3
KCAL / 100G
Carbs
2.9g
· 24%
Protein
2.9g
· 24%
Fat
2.9g
· 52%
Fiber
2.9g
Chocolate-coated fruit bar with pistachio and kadayif Vitamins & Minerals
Vitamins
B2
0.18mg · 14% DV
Biotin
4µg · 13% DV
Vitamin E
1.9mg · 13% DV
B1
0.12mg · 10% DV
Minerals
Phosphorus
142mg · 20% DV
Magnesium
58mg · 14% DV
Iron
2mg · 11% DV
Zinc
1mg · 9% DV
Chocolate-coated fruit bar with pistachio and kadayif Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chocolate-coated fruit bar with pistachio and kadayif Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chocolate-coated fruit bar with pistachio and kadayif Contain Allergens?
Contains these allergens:
Which Diets Is Chocolate-coated fruit bar with pistachio and kadayif Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chocolate-coated fruit bar with pistachio and kadayif Fat Profile
SATURATED
10.2g
MONOUNSATURATED
7.1g
POLYUNSATURATED
4.2g
Omega 6:3 ratio 78:1
Above the ideal 4:1 (78:1).
Foods Similar to Chocolate-coated fruit bar with pistachio and kadayif
Chocolate-coated fruit bar with pistachio and kadayif — Frequently Asked Questions
How many calories are in a chocolate-coated fruit bar with pistachio and kadayif?
This bar contains 3 calories per 100 g. The same amount provides 2.86 g of protein, 2.86 g of carbohydrates, and 2.86 g of fat.
Is chocolate-coated fruit bar with pistachio and kadayif suitable for vegetarians, and does it contain allergens?
It is compatible with vegetarian, omnivore, and flexitarian diets. It contains tree nuts, gluten, and dairy, so it is not suitable for people with these allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.