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🌿High Fiber

Matcha chocolate-coated fruit bar Calories

Matcha-flavored fruit bar coated in chocolate

CALORIES

412kcal

52medium

POTASSIUM

310mg

FIBER

6.9g

Matcha chocolate-coated fruit bar Nutrition Facts

Selected: 100 g

412

KCAL / 100G

Carbs

63.5g

· 62%

Protein

4.8g

· 5%

Fat

15.2g

· 33%

Fiber

6.9g

Matcha chocolate-coated fruit bar Vitamins & Minerals

Vitamins

0.12mg · 9% DV

Vitamin E

1.4mg · 9% DV

0.08mg · 7% DV

Biotin

2.1µg · 7% DV

Minerals

Phosphorus

112mg · 16% DV

Iron

2mg · 11% DV

Magnesium

48mg · 11% DV

Zinc

1mg · 9% DV

Matcha chocolate-coated fruit bar Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Matcha chocolate-coated fruit bar Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Matcha chocolate-coated fruit bar Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Matcha chocolate-coated fruit bar Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Matcha chocolate-coated fruit bar Fat Profile

SATURATED

8.1g

MONOUNSATURATED

4.3g

POLYUNSATURATED

2.1g

⚖️

Omega 6:3 ratio 47.5:1

Above the ideal 4:1 (47.5:1).

Foods Similar to Matcha chocolate-coated fruit bar

🎂

Cake with cream

350 kcal

🍫

Dark chocolate 70% cacao

598 kcal

🍫

85% dark chocolate

600 kcal

🍦

Magnum almond ice cream

320 kcal

🍨

Ice cream

207 kcal

🍬

Chocolate candy

535 kcal

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Magnum almond ice cream sandwich

356 kcal

🧊

Fruit ice pop

88 kcal

Matcha chocolate-coated fruit bar — Frequently Asked Questions

How many calories are in a matcha chocolate-coated fruit bar?

A matcha chocolate-coated fruit bar provides 412 calories per 100 g. Per 100 g, it contains 15.2 g of fat, 63.5 g of carbohydrates, and 4.8 g of protein.

What is the glycemic index of a matcha chocolate-coated fruit bar?

This bar has a glycemic index of 52. It also provides 6.9 g of fiber per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.