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Chocolate-coated coconut yogurt ball Calories

Yogurt-based coconut sweet snack coated in chocolate

CALORIES

365kcal

46medium

POTASSIUM

210mg

FIBER

4.6g

Chocolate-coated coconut yogurt ball Nutrition Facts

Selected: 100 g

365

KCAL / 100G

Carbs

31.2g

· 34%

Protein

5.8g

· 6%

Fat

24.1g

· 60%

Fiber

4.6g

Chocolate-coated coconut yogurt ball Vitamins & Minerals

Vitamins

B12

0.38µg · 16% DV

0.16mg · 12% DV

Biotin

3.2µg · 11% DV

0.42mg · 8% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

132mg · 19% DV

Calcium

118mg · 12% DV

Iron

2mg · 11% DV

Chocolate-coated coconut yogurt ball Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Chocolate-coated coconut yogurt ball Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chocolate-coated coconut yogurt ball Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Chocolate-coated coconut yogurt ball Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chocolate-coated coconut yogurt ball Fat Profile

SATURATED

18.1g

MONOUNSATURATED

3.2g

POLYUNSATURATED

0.7g

⚖️

Omega 6:3 ratio 20.7:1

Above the ideal 4:1 (20.7:1).

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Chocolate-coated coconut yogurt ball — Frequently Asked Questions

How many calories are in chocolate-coated coconut yogurt balls?

There are 365 calories per 100 grams. The calorie intake can add up quickly depending on portion size.

Are chocolate-coated coconut yogurt balls gluten-free, and do they contain any allergens?

Yes, they are suitable for a gluten-free diet. However, they contain dairy, which is the listed allergen.

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Nutrition data compiled from USDA FoodData Central and scientific sources.