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Chocolate-coated chocolate ice cream Calories
Chocolate-coated, energy-dense frozen dessert
CALORIES
GI
POTASSIUM
FIBER
Chocolate-coated chocolate ice cream Nutrition Facts
Selected: 100 g
330
KCAL / 100G
Carbs
35.5g
· 43%
Protein
4.8g
· 6%
Fat
19.2g
· 51%
Fiber
2.1g
Chocolate-coated chocolate ice cream Vitamins & Minerals
Vitamins
B12
0.42µg · 18% DV
B2
0.2mg · 15% DV
Vitamin A
110µg · 12% DV
B5
0.32mg · 6% DV
Minerals
Phosphorus
135mg · 19% DV
Calcium
145mg · 14% DV
Iodine
18µg · 12% DV
Magnesium
48mg · 11% DV
Chocolate-coated chocolate ice cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chocolate-coated chocolate ice cream Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chocolate-coated chocolate ice cream Contain Allergens?
Contains these allergens:
Which Diets Is Chocolate-coated chocolate ice cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chocolate-coated chocolate ice cream Fat Profile
SATURATED
11.4g
MONOUNSATURATED
5.4g
POLYUNSATURATED
0.82g
Omega 6:3 ratio 12:1
Above the ideal 4:1 (12:1).
Foods Similar to Chocolate-coated chocolate ice cream
Chocolate-coated chocolate ice cream — Frequently Asked Questions
How many calories are in chocolate-coated chocolate ice cream?
Chocolate-coated chocolate ice cream provides 330 calories per 100 g. Total calories depend on the portion you eat.
How much protein does chocolate-coated chocolate ice cream contain?
It contains 4.8 g of protein per 100 g. This is a relatively modest amount compared with its total calorie content.
Is chocolate-coated chocolate ice cream high in carbohydrates?
It has 35.5 g of carbohydrates per 100 g. Consider this amount in relation to your overall daily carbohydrate target.
How much fat is in chocolate-coated chocolate ice cream?
There are 19.2 g of fat in 100 g of this ice cream. Fat makes a substantial contribution to its 330 calories per 100 g.
What is the glycemic index of chocolate-coated chocolate ice cream?
Chocolate-coated chocolate ice cream has a glycemic index of 55. Portion size should also be considered when assessing its glycemic impact.
Can chocolate-coated chocolate ice cream fit into a diet?
Per 100 g, it contains 330 calories, 35.5 g of carbohydrates, and 19.2 g of fat. Whether it fits depends on your dietary goals and portion size.
Is chocolate-coated chocolate ice cream vegetarian?
Yes, it is listed as compatible with vegetarian and flexitarian diets. It does contain dairy and soy.
Does chocolate-coated chocolate ice cream contain dairy or soy?
Yes, dairy and soy are listed allergens for this product. It is not suitable for people with dairy or soy allergies.
Does chocolate-coated chocolate ice cream contain fiber?
Yes, it provides 2.1 g of fiber per 100 g. This can be considered alongside its carbohydrate and fat content.
Is chocolate-coated chocolate ice cream ultra-processed?
Yes, it is classified as an ultra-processed food. This may be relevant when choosing foods based on processing level.
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Nutrition data compiled from USDA FoodData Central and scientific sources.