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●Low GI

Chocolate-coated banana yogurt bite Calories

Frozen snack made with banana, yogurt, and chocolate coating

CALORIES

210kcal

48low

POTASSIUM

255mg

FIBER

2.1g

Chocolate-coated banana yogurt bite Nutrition Facts

Selected: 100 g

210

KCAL / 100G

Carbs

28.5g

· 53%

Protein

4.2g

· 8%

Fat

9.4g

· 39%

Fiber

2.1g

Chocolate-coated banana yogurt bite Vitamins & Minerals

Vitamins

0.14mg · 11% DV

0.18mg · 11% DV

B12

0.22µg · 9% DV

Biotin

2.1µg · 7% DV

Minerals

Phosphorus

102mg · 15% DV

Calcium

78mg · 8% DV

Potassium ⭐

255mg · 8% DV

Magnesium

28mg · 7% DV

Chocolate-coated banana yogurt bite Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Chocolate-coated banana yogurt bite Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chocolate-coated banana yogurt bite Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Chocolate-coated banana yogurt bite Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chocolate-coated banana yogurt bite Fat Profile

SATURATED

5.1g

MONOUNSATURATED

2.6g

POLYUNSATURATED

0.7g

⚖️

Omega 6:3 ratio 20.7:1

Above the ideal 4:1 (20.7:1).

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Chocolate-coated banana yogurt bite — Frequently Asked Questions

How many calories are in chocolate-coated banana yogurt bites?

There are 210 calories per 100 g. That same amount provides 4.2 g protein, 28.5 g carbs, and 9.4 g fat.

Are chocolate-coated banana yogurt bites gluten-free and suitable for vegetarians?

Yes, this food is listed as gluten-free and suitable for vegetarian, omnivore, and flexitarian diets. It does contain dairy and is classified as processed.

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Nutrition data compiled from USDA FoodData Central and scientific sources.