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Chocolate Chip Vanilla Cone Ice Cream Calories
Vanilla ice cream with chocolate chips in a wafer cone
CALORIES
GI
POTASSIUM
FIBER
Chocolate Chip Vanilla Cone Ice Cream Nutrition Facts
Selected: 100 g
260
KCAL / 100G
Carbs
33.5g
· 51%
Protein
4.2g
· 6%
Fat
12.2g
· 43%
Fiber
1.1g
Chocolate Chip Vanilla Cone Ice Cream Vitamins & Minerals
Vitamins
B12
0.45µg · 19% DV
B2
0.2mg · 15% DV
Vitamin A
95µg · 11% DV
B5
0.35mg · 7% DV
Minerals
Phosphorus
115mg · 16% DV
Calcium
130mg · 13% DV
Iodine
18µg · 12% DV
Zinc
1mg · 9% DV
Chocolate Chip Vanilla Cone Ice Cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chocolate Chip Vanilla Cone Ice Cream Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chocolate Chip Vanilla Cone Ice Cream Contain Allergens?
Contains these allergens:
Which Diets Is Chocolate Chip Vanilla Cone Ice Cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chocolate Chip Vanilla Cone Ice Cream Fat Profile
SATURATED
7.3g
MONOUNSATURATED
3.25g
POLYUNSATURATED
0.5g
Omega 6:3 ratio 7:1
Above the ideal 4:1 (7:1).
Foods Similar to Chocolate Chip Vanilla Cone Ice Cream
Chocolate Chip Vanilla Cone Ice Cream — Frequently Asked Questions
How many calories are in chocolate chip vanilla cone ice cream?
This ice cream contains 260 calories per 100 g. Total calorie intake depends on the amount eaten.
How much protein does chocolate chip vanilla cone ice cream have?
There are 4.2 g of protein per 100 g. Its protein content is lower than its carbohydrate and fat content.
Is chocolate chip vanilla cone ice cream high in carbohydrates?
It provides 33.5 g of carbohydrates per 100 g. Portion size matters for people tracking carbohydrate intake.
How much fat is in chocolate chip vanilla cone ice cream?
A 100 g serving contains 12.2 g of fat. Fat contributes to the product's total calorie content.
Does chocolate chip vanilla cone ice cream contain fiber?
Yes, it contains 1.1 g of fiber per 100 g. This is relatively low compared with its carbohydrate and fat content.
What is the glycemic index of chocolate chip vanilla cone ice cream?
Its glycemic index is 58. People monitoring blood sugar response may want to consider their portion size.
Can chocolate chip vanilla cone ice cream fit into a diet?
Per 100 g, it has 260 calories, 33.5 g of carbohydrates, and 12.2 g of fat. Whether it fits depends on your overall calorie and macronutrient goals.
Is chocolate chip vanilla cone ice cream vegetarian?
Yes, it is compatible with vegetarian diets. It is also suitable for omnivore and flexitarian eating patterns.
What allergens are in chocolate chip vanilla cone ice cream?
It contains gluten, dairy, and soy. It may not be suitable for people with allergies or sensitivities to these ingredients.
Is chocolate chip vanilla cone ice cream ultra-processed?
Yes, it is classified as an ultra-processed food. This may be relevant for people who consider processing level when choosing foods.
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Nutrition data compiled from USDA FoodData Central and scientific sources.