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Chocolate chestnut pudding Calories

Sweet creamy pudding made with chocolate and chestnut

CALORIES

156kcal

52medium

POTASSIUM

188mg

FIBER

2.1g

Chocolate chestnut pudding Nutrition Facts

Selected: 100 g

156

KCAL / 100G

Carbs

25.8g

· 64%

Protein

3.2g

· 8%

Fat

4.9g

· 28%

Fiber

2.1g

Chocolate chestnut pudding Vitamins & Minerals

Vitamins

0.11mg · 8% DV

B12

0.18µg · 8% DV

0.29mg · 6% DV

Biotin

1.6µg · 5% DV

Minerals

Phosphorus

96mg · 14% DV

Calcium

92mg · 9% DV

Zinc

1mg · 9% DV

Iron

1mg · 6% DV

Chocolate chestnut pudding Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Chocolate chestnut pudding Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chocolate chestnut pudding Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Chocolate chestnut pudding Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chocolate chestnut pudding Fat Profile

SATURATED

2.9g

MONOUNSATURATED

1.3g

POLYUNSATURATED

0.31g

⚖️

Omega 6:3 ratio 9.3:1

Above the ideal 4:1 (9.3:1).

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Chocolate chestnut pudding — Frequently Asked Questions

How many calories are in chocolate chestnut pudding?

Chocolate chestnut pudding contains 156 calories per 100 g. The same portion provides 25.8 g of carbohydrates, 3.2 g of protein, and 4.9 g of fat.

Is chocolate chestnut pudding suitable for vegetarians?

Chocolate chestnut pudding is compatible with vegetarian, omnivore, and flexitarian diets. It contains dairy, so it is not suitable for people with a dairy allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.