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Fruit-based snack with chocolate and cherry
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
392
KCAL / 100G
Carbs
68.5g
· 68%
Protein
4.8g
· 5%
Fat
12.1g
· 27%
Fiber
7.9g
Vitamins
B2
0.09mg · 7% DV
Biotin
2.1µg · 7% DV
B5
0.28mg · 6% DV
B6
0.11mg · 6% DV
Minerals
Magnesium
58mg · 14% DV
Phosphorus
96mg · 14% DV
Potassium ⭐
410mg · 12% DV
Iron
2mg · 11% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
5.4g
MONOUNSATURATED
3.7g
POLYUNSATURATED
1.2g
Omega 6:3 ratio 36.7:1
Above the ideal 4:1 (36.7:1).
Chocolate cherry fruit balls provide 392 calories per 100 g. A 100 g serving also contains 68.5 g of carbohydrates, 12.1 g of fat, and 4.8 g of protein.
Yes, chocolate cherry fruit balls are compatible with vegetarian, flexitarian, and omnivore diets. They are classified as a processed food.
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Nutrition data compiled from USDA FoodData Central and scientific sources.