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Chocolate caramel Turkish delight Calories
Sugar- and calorie-dense confection
CALORIES
GI
POTASSIUM
FIBER
Chocolate caramel Turkish delight Nutrition Facts
Selected: 100 g
410
KCAL / 100G
Carbs
75.8g
· 74%
Protein
2.1g
· 2%
Fat
11.2g
· 24%
Fiber
1.1g
Chocolate caramel Turkish delight Vitamins & Minerals
Vitamins
B2
0.07mg · 5% DV
B12
0.12µg · 5% DV
Biotin
1.2µg · 4% DV
B1
0.03mg · 3% DV
Minerals
Phosphorus
78mg · 11% DV
Magnesium
28mg · 7% DV
Iron
1mg · 6% DV
Calcium
48mg · 5% DV
Chocolate caramel Turkish delight Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chocolate caramel Turkish delight Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chocolate caramel Turkish delight Contain Allergens?
Contains these allergens:
Which Diets Is Chocolate caramel Turkish delight Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chocolate caramel Turkish delight Fat Profile
SATURATED
6.7g
MONOUNSATURATED
2.7g
POLYUNSATURATED
1.4g
Omega 6:3 ratio 45:1
Above the ideal 4:1 (45:1).
Foods Similar to Chocolate caramel Turkish delight
Chocolate caramel Turkish delight — Frequently Asked Questions
How many calories are in chocolate caramel Turkish delight?
Chocolate caramel Turkish delight contains 410 calories per 100 g. It is a calorie-dense sweet.
How many carbs are in chocolate caramel Turkish delight?
A 100 g serving contains 75.8 g of carbohydrates. It is a high-carbohydrate confectionery product.
How much sugar is in chocolate caramel Turkish delight?
The nutrition data lists 75.8 g of total carbohydrates per 100 g, but it does not provide a separate sugar value. It is categorized as a sweet.
Is chocolate caramel Turkish delight high in protein?
No. It provides 2.1 g of protein per 100 g, so it is not a high-protein food.
How much fat is in chocolate caramel Turkish delight?
Chocolate caramel Turkish delight has 11.2 g of fat per 100 g. This fat content contributes to its 410 calories per 100 g.
What is the glycemic index of chocolate caramel Turkish delight?
Its glycemic index is 70. This indicates that it may have a high glycemic impact.
Can chocolate caramel Turkish delight fit into a diet?
It contains 410 calories and 75.8 g of carbohydrates per 100 g, so portion awareness is important. Whether it fits depends on your individual calorie and carbohydrate goals.
Is chocolate caramel Turkish delight vegetarian?
Yes. The provided diet compatibility states that it is suitable for vegetarian and flexitarian diets. It does contain dairy and soy.
Does chocolate caramel Turkish delight contain allergens?
Yes. It contains dairy and soy, so it is not suitable for people with dairy or soy allergies.
Is chocolate caramel Turkish delight a good source of fiber?
No. It contains 1.1 g of fiber per 100 g, which is low for a fiber-rich food.
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Nutrition data compiled from USDA FoodData Central and scientific sources.