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Chocolate (caramel, coconut pieces) Calories

Chocolate with caramel filling and coconut pieces, high in sugar and fat.

CALORIES

510kcal

55medium

POTASSIUM

210mg

FIBER

3.5g

Chocolate (caramel, coconut pieces) Nutrition Facts

Selected: 100 g

510

KCAL / 100G

Carbs

59g

· 47%

Protein

4.2g

· 3%

Fat

28g

· 50%

Fiber

3.5g

Chocolate (caramel, coconut pieces) Vitamins & Minerals

Vitamins

0.12mg · 9% DV

Biotin

2µg · 7% DV

0.3mg · 6% DV

Vitamin E

0.9mg · 6% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

110mg · 16% DV

Iron

2mg · 11% DV

Magnesium

45mg · 11% DV

Chocolate (caramel, coconut pieces) Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Chocolate (caramel, coconut pieces) Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chocolate (caramel, coconut pieces) Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Chocolate (caramel, coconut pieces) Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chocolate (caramel, coconut pieces) Fat Profile

SATURATED

18g

MONOUNSATURATED

7.5g

POLYUNSATURATED

1.2g

⚖️

Omega 6:3 ratio 20:1

Above the ideal 4:1 (20:1).

Foods Similar to Chocolate (caramel, coconut pieces)

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Chocolate (caramel, coconut pieces) — Frequently Asked Questions

How many calories are in caramel coconut chocolate?

Caramel coconut chocolate contains 510 calories per 100 g. A 100 g serving also provides 28 g of fat and 59 g of carbohydrates.

Is caramel coconut chocolate suitable for vegetarians?

Yes, it is compatible with vegetarian, flexitarian, and omnivore diets. It contains dairy and soy and is classified as ultra-processed.

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Nutrition data compiled from USDA FoodData Central and scientific sources.