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Mini Chocolate Cake Calories

Rich chocolate flavor, small portion cake

CALORIES

410kcal

GI

65high

POTASSIUM

180mg

FIBER

3.2g

Mini Chocolate Cake Nutrition Facts

Selected: 100 g

410

KCAL / 100G

Carbs

54g

· 53%

Protein

5.2g

· 5%

Fat

19g

· 42%

Fiber

3.2g

Mini Chocolate Cake Vitamins & Minerals

Vitamins

B2

0.13mg · 10% DV

Biotin

2.1µg · 7% DV

B1

0.07mg · 6% DV

B5

0.32mg · 6% DV

Minerals

Phosphorus

95mg · 14% DV

Selenium

6.5µg · 12% DV

Iron

2mg · 11% DV

Zinc

1mg · 9% DV

Mini Chocolate Cake Glycemic Index

GLYCEMIC INDEX

65
High
0 Low5570100

GLYCEMIC LOAD

35
High

Accounts for portion size — a more realistic measure than GI alone.

Is Mini Chocolate Cake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Mini Chocolate Cake Contain Allergens?

Contains these allergens:

Gluten yes
Dairy yes
Eggs yes
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Mini Chocolate Cake Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Mini Chocolate Cake Fat Profile

SATURATED

7.2g

MONOUNSATURATED

6.8g

POLYUNSATURATED

1.3g

⚖️

Omega 6:3 ratio 27.5:1

Above the ideal 4:1 (27.5:1).

Foods Similar to Mini Chocolate Cake

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Cake with cream

350 kcal

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598 kcal

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Dark chocolate 70% cacao

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600 kcal

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Magnum almond ice cream

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Ice cream

207 kcal

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Chocolate candy

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Magnum almond ice cream sandwich

356 kcal

Mini Chocolate Cake — Frequently Asked Questions

How many calories are in mini chocolate cake?

Mini chocolate cake contains 410 calories per 100 g. The same serving provides 54 g of carbohydrates, 19 g of fat, and 5.2 g of protein.

Is mini chocolate cake high on the glycemic index?

Mini chocolate cake has a glycemic index of 65. It contains gluten, eggs, and dairy, and is suitable for omnivore and flexitarian diets.

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Nutrition data compiled from USDA FoodData Central and scientific sources.