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Chocolate breakfast cereal balls Calories

Sweet, crunchy chocolate breakfast cereal

CALORIES

390kcal

74high

POTASSIUM

260mg

FIBER

5.1g

Chocolate breakfast cereal balls Nutrition Facts

Selected: 100 g

390

KCAL / 100G

Carbs

79g

· 81%

Protein

7.2g

· 7%

Fat

4.8g

· 12%

Fiber

5.1g

Chocolate breakfast cereal balls Vitamins & Minerals

Vitamins

0.65mg · 50% DV

B12

1.2µg · 50% DV

2.4mg · 48% DV

0.55mg · 46% DV

Minerals

Iron

8mg · 44% DV

Manganese

1mg · 43% DV

Phosphorus

180mg · 26% DV

Calcium

220mg · 22% DV

Chocolate breakfast cereal balls Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Chocolate breakfast cereal balls Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chocolate breakfast cereal balls Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Chocolate breakfast cereal balls Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chocolate breakfast cereal balls Fat Profile

SATURATED

1.1g

MONOUNSATURATED

POLYUNSATURATED

1.5g

⚖️

Omega 6:3 ratio 46.7:1

Above the ideal 4:1 (46.7:1).

Foods Similar to Chocolate breakfast cereal balls

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Whey protein powder

412 kcal

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Mini lahmacun

268 kcal

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Mac and cheese

164 kcal

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McDonald's Big Mac

257 kcal

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Thin crust mixed pizza

266 kcal

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McDonald's medium French fries

323 kcal

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Cheeseburger

295 kcal

🍮

High protein chocolate pudding

95 kcal

Chocolate breakfast cereal balls — Frequently Asked Questions

How many calories are in chocolate breakfast cereal balls?

Chocolate breakfast cereal balls provide 390 calories per 100 g. A 100 g serving also contains 79 g of carbohydrates, 7.2 g of protein, and 4.8 g of fat.

Are chocolate breakfast cereal balls high glycemic?

They have a glycemic index of 74, which is considered high. They contain 79 g of carbohydrates per 100 g and contain gluten.

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Nutrition data compiled from USDA FoodData Central and scientific sources.