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Chocolate biscuit with marshmallow Calories

Sweet snack high in sugar and fat

CALORIES

480kcal

62medium

POTASSIUM

180mg

FIBER

2.1g

Chocolate biscuit with marshmallow Nutrition Facts

Selected: 100 g

480

KCAL / 100G

Carbs

67.5g

· 56%

Protein

5.2g

· 4%

Fat

21g

· 40%

Fiber

2.1g

Chocolate biscuit with marshmallow Vitamins & Minerals

Vitamins

0.18mg · 14% DV

0.12mg · 10% DV

1.6mg · 10% DV

Vitamin E

1.2mg · 8% DV

Minerals

Phosphorus

95mg · 14% DV

Iron

2mg · 11% DV

Selenium

6µg · 11% DV

Sodium

220mg · 10% DV

Chocolate biscuit with marshmallow Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Chocolate biscuit with marshmallow Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chocolate biscuit with marshmallow Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Chocolate biscuit with marshmallow Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chocolate biscuit with marshmallow Fat Profile

SATURATED

11.2g

MONOUNSATURATED

5.6g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 93.3:1

Above the ideal 4:1 (93.3:1).

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Chocolate biscuit with marshmallow — Frequently Asked Questions

How many calories are in chocolate biscuit with marshmallow?

Chocolate biscuit with marshmallow provides 480 calories per 100 g. The same amount contains 21 g of fat, 67.5 g of carbohydrates, and 5.2 g of protein.

Is chocolate biscuit with marshmallow suitable for a diet?

With 480 calories and 67.5 g of carbohydrates per 100 g, it is a sweet food that calls for portion awareness. Its glycemic index is 62, and it is classified as ultra-processed.

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Nutrition data compiled from USDA FoodData Central and scientific sources.