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Chocolate banana strawberry dessert Calories

Fruit-and-chocolate dessert

CALORIES

165kcal

52medium

POTASSIUM

285mg

FIBER

3.1g

Chocolate banana strawberry dessert Nutrition Facts

Selected: 100 g

165

KCAL / 100G

Carbs

28.4g

· 66%

Protein

2.3g

· 5%

Fat

5.4g

· 29%

Fiber

3.1g

Chocolate banana strawberry dessert Vitamins & Minerals

Vitamins

Vitamin C

18mg · 20% DV

0.18mg · 11% DV

Biotin

1.8µg · 6% DV

0.06mg · 5% DV

Minerals

Magnesium

32mg · 8% DV

Potassium ⭐

285mg · 8% DV

Phosphorus

52mg · 7% DV

Iron

1mg · 6% DV

Chocolate banana strawberry dessert Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Chocolate banana strawberry dessert Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chocolate banana strawberry dessert Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Chocolate banana strawberry dessert Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chocolate banana strawberry dessert Fat Profile

SATURATED

3.1g

MONOUNSATURATED

1.5g

POLYUNSATURATED

0.5g

⚖️

Omega 6:3 ratio 14:1

Above the ideal 4:1 (14:1).

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Chocolate banana strawberry dessert — Frequently Asked Questions

How many calories are in chocolate banana strawberry dessert?

Chocolate banana strawberry dessert contains 165 calories per 100 g. A 100 g serving also provides 28.4 g of carbohydrates, 5.4 g of fat, and 2.3 g of protein.

Is chocolate banana strawberry dessert suitable for a vegetarian diet?

Yes, chocolate banana strawberry dessert is compatible with vegetarian and flexitarian diets. It is classified as a processed food.

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Nutrition data compiled from USDA FoodData Central and scientific sources.