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Chocolate Banana Strawberry Crepe Dessert Calories

Thin crepe dessert filled with banana, strawberry, and chocolate sauce.

CALORIES

210kcal

55medium

POTASSIUM

180mg

FIBER

2.1g

Chocolate Banana Strawberry Crepe Dessert Nutrition Facts

Selected: 100 g

210

KCAL / 100G

Carbs

34g

· 63%

Protein

4.1g

· 8%

Fat

7.2g

· 29%

Fiber

2.1g

Chocolate Banana Strawberry Crepe Dessert Vitamins & Minerals

Vitamins

Vitamin C

8mg · 9% DV

0.11mg · 8% DV

B12

0.2µg · 8% DV

Biotin

2.1µg · 7% DV

Minerals

Zinc

1mg · 9% DV

Phosphorus

62mg · 9% DV

Calcium

55mg · 6% DV

Iron

1mg · 6% DV

Chocolate Banana Strawberry Crepe Dessert Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Chocolate Banana Strawberry Crepe Dessert Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chocolate Banana Strawberry Crepe Dessert Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Chocolate Banana Strawberry Crepe Dessert Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chocolate Banana Strawberry Crepe Dessert Fat Profile

SATURATED

2.6g

MONOUNSATURATED

2.2g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 17.5:1

Above the ideal 4:1 (17.5:1).

Foods Similar to Chocolate Banana Strawberry Crepe Dessert

🎂

Cake with cream

350 kcal

🍫

80% dark chocolate

598 kcal

🍫

Dark chocolate 70% cacao

598 kcal

🍫

85% dark chocolate

600 kcal

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Magnum almond ice cream

320 kcal

🍨

Ice cream

207 kcal

🍬

Chocolate candy

535 kcal

🍦

Magnum almond ice cream sandwich

356 kcal

Chocolate Banana Strawberry Crepe Dessert — Frequently Asked Questions

How many calories are in Chocolate Banana Strawberry Crepe Dessert?

It provides 210 calories per 100 g. Per 100 g, it also contains 4.1 g protein, 34 g carbohydrates, and 7.2 g fat.

Is Chocolate Banana Strawberry Crepe Dessert vegetarian, and what is its glycemic index?

It is compatible with omnivore, vegetarian, and flexitarian diets. Its glycemic index is 55, and it is classified as a processed food.

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Nutrition data compiled from USDA FoodData Central and scientific sources.