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Sweet cake with chocolate, banana, and strawberry
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
285
KCAL / 100G
Carbs
41.8g
· 58%
Protein
4.2g
· 6%
Fat
11.6g
· 36%
Fiber
2.3g
Vitamins
Biotin
3µg · 10% DV
B2
0.12mg · 9% DV
B12
0.18µg · 8% DV
Vitamin C
7.2mg · 8% DV
Minerals
Phosphorus
92mg · 13% DV
Selenium
6µg · 11% DV
Zinc
1mg · 9% DV
Sodium
210mg · 9% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
5.1g
MONOUNSATURATED
3.2g
POLYUNSATURATED
1.5g
Omega 6:3 ratio 46.7:1
Above the ideal 4:1 (46.7:1).
Chocolate banana strawberry cake contains 285 calories per 100 g. A 100 g serving provides 41.8 g of carbohydrates, 11.6 g of fat, and 4.2 g of protein.
Yes, this cake is compatible with vegetarian diets. However, it contains gluten, eggs, and dairy, so it is not suitable for people with these allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.