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Chobani Cookie Dough Flip Cup Yogurt Calories

Sweet yogurt, cookie dough pieces, chocolate, snack

CALORIES

150kcal

55medium

POTASSIUM

120mg

FIBER

0.5g

Chobani Cookie Dough Flip Cup Yogurt Nutrition Facts

Selected: 100 g

150

KCAL / 100G

Carbs

22g

· 58%

Protein

5.5g

· 15%

Fat

4.5g

· 27%

Fiber

0.5g

Chobani Cookie Dough Flip Cup Yogurt Vitamins & Minerals

Vitamins

B12

0.6µg · 25% DV

0.18mg · 14% DV

0.45mg · 9% DV

Biotin

2µg · 7% DV

Minerals

Phosphorus

90mg · 13% DV

Calcium

110mg · 11% DV

Zinc

1mg · 9% DV

Iodine

8µg · 5% DV

Chobani Cookie Dough Flip Cup Yogurt Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Chobani Cookie Dough Flip Cup Yogurt Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chobani Cookie Dough Flip Cup Yogurt Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Chobani Cookie Dough Flip Cup Yogurt Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chobani Cookie Dough Flip Cup Yogurt Fat Profile

SATURATED

2.7g

MONOUNSATURATED

1.2g

POLYUNSATURATED

0.3g

⚖️

Omega 6:3 ratio 12:1

Above the ideal 4:1 (12:1).

Foods Similar to Chobani Cookie Dough Flip Cup Yogurt

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3% fat milk

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Semi-hard cheese

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High-protein Kashar cheese

320 kcal

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Fruit quark yogurt

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1% milk

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Grilled halloumi

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Drinkable quark

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Chobani Cookie Dough Flip Cup Yogurt — Frequently Asked Questions

How many calories are in Chobani Cookie Dough Flip Cup Yogurt?

Chobani Cookie Dough Flip Cup Yogurt contains 150 calories per 100 g. The same serving provides 5.5 g of protein, 22 g of carbohydrates, and 4.5 g of fat.

Is Chobani Cookie Dough Flip Cup Yogurt suitable for vegetarians?

Yes, it is listed as suitable for vegetarian and omnivore diets. It contains dairy, gluten, soy, and eggs.

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Nutrition data compiled from USDA FoodData Central and scientific sources.