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Chicory diet coffee Calories
Unsweetened, caffeine-free, very low-calorie hot beverage
CALORIES
GI
POTASSIUM
FIBER
Quick answer
1 cup (medium) of Chicory diet coffee (240 g) has 2 calories. That works out to 1 calories per 100 g. It contains 0.5 g of carbs, 0.1 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Chicory diet coffee Nutrition Facts
Selected: 100 g
1
KCAL / 100G
Carbs
0.2g
· 0% DV
Protein
0.1g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 67% · Protein 33% · Fat 0%
Chicory diet coffee Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0.01mg · 0% DV
Minerals
Potassium ⭐
20mg · 1% DV
Calcium
2mg · 0% DV
Iron
0mg · 0% DV
Magnesium
1mg · 0% DV
How Nutritious Is Chicory diet coffee?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Chicory diet coffee Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Chicory diet coffee
To burn the 1 calories in 100 g:
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Is Chicory diet coffee Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chicory diet coffee Contain Allergens?
No known major allergens
Which Diets Is Chicory diet coffee Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chicory diet coffee Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Frequently Asked Questions About Chicory diet coffee
Does chicory diet coffee contain caffeine like regular coffee?
It depends on the formula. Pure roasted chicory-root drinks are naturally caffeine-free, while blends containing coffee or tea extracts may provide caffeine, so check the ingredient list.
Why can chicory diet coffee taste bitter or burnt?
Roasting chicory root creates its dark, slightly bitter, caramel-like flavour. Use less powder, avoid very hot water, or add milk or a plant-based drink for a mellower cup.
Can I drink chicory diet coffee on an empty stomach?
Most people can drink it warm on an empty stomach. However, chicory may cause bloating, gas, or stomach discomfort in sensitive people, so start with a small serving.
Does chicory diet coffee cause weight loss?
No drink causes weight loss on its own. Having it plain instead of sweetened coffee drinks may help reduce overall energy intake, but lasting results depend on the overall diet and activity pattern.
Can chicory diet coffee be made with milk?
Yes, it works well with dairy milk or plant-based alternatives, hot or iced. Keep in mind that milk, cream, syrups, and sugar change the nutritional profile of the finished drink.
Is chicory diet coffee useful before a workout?
A caffeine-free chicory drink will not provide the stimulant effect associated with coffee. It can still be a pleasant pre-workout drink, but exercise performance depends more on hydration and the meal or snack around training.
Is chicory diet coffee a good evening drink?
A caffeine-free version can be a suitable warm drink in the evening. If the blend contains added caffeine, it may interfere with sleep for some people and is better consumed earlier in the day.
Does chicory diet coffee help digestion?
Chicory root can contain inulin, a prebiotic fibre that may support beneficial gut bacteria. In some people, especially in larger amounts, it can also trigger gas or bloating.
Who should be cautious with chicory diet coffee?
People allergic to plants in the daisy family may also react to chicory. Those with gallstones, bile duct conditions, sensitive digestion, or regular medication use should seek professional advice before using it frequently.
How should chicory diet coffee be stored after opening?
Keep the powder tightly sealed in a cool, dry place away from sunlight. Avoid using a wet spoon, as moisture can cause clumping and reduce flavour quality.
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Nutrition data compiled from USDA FoodData Central and scientific sources.