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Chicory coffee, plain, unsweetened Calories
Caffeine-free, fiber-rich, low-calorie, plant-based beverage
In season: Spring · Summer · Autumn · Winter
CALORIES
GI
POTASSIUM
FIBER
Quick answer
1 cup (medium) of Chicory coffee, plain, unsweetened (240 g) has 41 calories. That works out to 17 calories per 100 g. It contains 8.2 g of carbs, 0.7 g of protein, 0.2 g of fat and 3.6 g of fiber. Its 696 mg of Potassium covers 20% of the Daily Value. Its glycemic index is 15 (low), so it raises blood sugar slowly.
Chicory coffee, plain, unsweetened Nutrition Facts
Selected: 100 g
17
KCAL / 100G
Carbs
3.4g
· 1% DV
Protein
0.3g
· 1% DV
Fat
0.1g
· 0% DV
Fiber
1.5g
· 5% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 87% · Protein 8% · Fat 5%
Chicory coffee, plain, unsweetened Vitamins & Minerals
Vitamins
B1
0.02mg · 2% DV
B2
0.03mg · 2% DV
B3
0.3mg · 2% DV
B6
0.03mg · 2% DV
Minerals
Potassium ⭐
290mg · 9% DV
Calcium
41mg · 4% DV
Phosphorus
27mg · 4% DV
Magnesium
12mg · 3% DV
How Nutritious Is Chicory coffee, plain, unsweetened?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Chicory coffee, plain, unsweetened Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Chicory coffee, plain, unsweetened
To burn the 17 calories in 100 g:
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Is Chicory coffee, plain, unsweetened Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chicory coffee, plain, unsweetened Contain Allergens?
No known major allergens
Which Diets Is Chicory coffee, plain, unsweetened Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chicory coffee, plain, unsweetened Fat Profile
SATURATED
0.02g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.04g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
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Frequently Asked Questions About Chicory coffee, plain, unsweetened
How many calories are in plain unsweetened chicory coffee?
Plain unsweetened chicory coffee contains 17 calories per 100 g. It also provides 3.4 g of carbohydrates, 0.3 g of protein, and 0.1 g of fat per 100 g.
Is unsweetened chicory coffee low glycemic?
Yes. Plain unsweetened chicory coffee has a glycemic index of 15, which is considered low. It is also compatible with vegan, gluten-free, and Mediterranean-style diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.