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Low GI

Chicory cocoa drink Calories

Caffeine-free cocoa and chicory beverage

In season: Autumn · Winter

CALORIES

42kcal

GI

35low

POTASSIUM

126mg

FIBER

1.6g

Quick answer

1 cup (medium) of Chicory cocoa drink (200 g) has 84 calories. That works out to 42 calories per 100 g. It contains 18.2 g of carbs, 1.6 g of protein, 1 g of fat and 3.2 g of fiber. Its 0.2 mg of Copper covers 20% of the Daily Value. Its glycemic index is 35 (low), so it raises blood sugar slowly.

Chicory cocoa drink Nutrition Facts

Selected: 100 g

42

KCAL / 100G

Carbs

9.1g

· 3% DV

Protein

0.8g

· 2% DV

Fat

0.5g

· 1% DV

Fiber

1.6g

· 6% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 83% · Protein 7% · Fat 10%

Chicory cocoa drink Vitamins & Minerals

Vitamins

B2

0.02mg · 2% DV

B1

0.01mg · 1% DV

B3

0.08mg · 1% DV

B5

0.03mg · 1% DV

Minerals

Magnesium

20mg · 5% DV

Phosphorus

31mg · 4% DV

Potassium

126mg · 4% DV

Calcium

13mg · 1% DV

How Nutritious Is Chicory cocoa drink?

Nutrient density

Medium

39/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

45/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Chicory cocoa drink Glycemic Index

GLYCEMIC INDEX

35
Low
0 Low5570100

GLYCEMIC LOAD

3
Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Chicory cocoa drink

To burn the 42 calories in 100 g:

🚶

10min

Walking (5 km/h)

🏃

4min

Running (8 km/h)

🚴

6min

Cycling

🏊

5min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Chicory cocoa drink Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chicory cocoa drink Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Chicory cocoa drink Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chicory cocoa drink Fat Profile

SATURATED

0.28g

MONOUNSATURATED

0.08g

POLYUNSATURATED

0.17g

⚖️

Omega 6:3 ratio 16:1

Above the ideal 4:1 (16:1).

Compare Chicory cocoa drink

vs☕️
Chicory cocoa drink vs Turkish coffee35 kcal more per 100 g
vs🥛
Chicory cocoa drink vs Ayran5 kcal more per 100 g
vs🧊🍵
Chicory cocoa drink vs Iced Tea22 kcal more per 100 g
vs🍵
Chicory cocoa drink vs Tea41 kcal more per 100 g

Foods Similar to Chicory cocoa drink

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Nutrition data compiled from USDA FoodData Central and scientific sources.