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Chick-fil-A Sauce Calories
Popular fast food sauce, high in fat and sugar
CALORIES
GI
POTASSIUM
FIBER
Chick-fil-A Sauce Nutrition Facts
Selected: 100 g
420
KCAL / 100G
Carbs
32g
· 30%
Protein
1.2g
· 1%
Fat
32g
· 69%
Fiber
0.5g
Chick-fil-A Sauce Vitamins & Minerals
Vitamins
Vitamin E
1.5mg · 10% DV
Vitamin A
18µg · 2% DV
B2
0.02mg · 2% DV
Biotin
0.5µg · 2% DV
Minerals
Sodium
850mg · 37% DV
Phosphorus
20mg · 3% DV
Calcium
15mg · 2% DV
Magnesium
5mg · 1% DV
Chick-fil-A Sauce Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chick-fil-A Sauce Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chick-fil-A Sauce Contain Allergens?
Contains these allergens:
Which Diets Is Chick-fil-A Sauce Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chick-fil-A Sauce Fat Profile
SATURATED
5.5g
MONOUNSATURATED
13g
POLYUNSATURATED
8g
Omega 6:3 ratio 75:1
Above the ideal 4:1 (75:1).
Foods Similar to Chick-fil-A Sauce
Chick-fil-A Sauce — Frequently Asked Questions
How many calories are in Chick-fil-A Sauce?
Chick-fil-A Sauce contains 420 calories per 100 g. It also provides 32 g of fat and 32 g of carbohydrates per 100 g.
Is Chick-fil-A Sauce suitable for vegetarians?
Yes, Chick-fil-A Sauce is compatible with a vegetarian diet. However, it contains egg and soy, so it is not suitable for people with these allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.