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Large wrap with chicken döner, vegetables, and sauces
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
185
KCAL / 100G
Carbs
18.2g
· 40%
Protein
13.5g
· 30%
Fat
6.2g
· 30%
Fiber
2.1g
Vitamins
B3
3.2mg · 20% DV
B5
0.7mg · 14% DV
B6
0.22mg · 13% DV
Biotin
3.5µg · 12% DV
Minerals
Sodium
420mg · 18% DV
Phosphorus
110mg · 16% DV
Selenium
7µg · 13% DV
Zinc
1mg · 9% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
1.5g
MONOUNSATURATED
2.1g
POLYUNSATURATED
1.1g
Omega 6:3 ratio 5.8:1
Above the ideal 4:1 (5.8:1).
Chicken zurna döner contains 185 calories per 100 g. A 100 g serving provides 13.5 g of protein, 18.2 g of carbohydrates, and 6.2 g of fat.
Chicken zurna döner is listed as compatible with Mediterranean, omnivore, and flexitarian diets. It is a processed food and contains gluten.
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Nutrition data compiled from USDA FoodData Central and scientific sources.