🍗
Fried chicken wing drumette Calories
Fried chicken wing drumette, high in protein
CALORIES
GI
POTASSIUM
FIBER
Fried chicken wing drumette Nutrition Facts
Selected: 100 g
290
KCAL / 100G
Carbs
5.8g
· 8%
Protein
24.4g
· 34%
Fat
18.7g
· 58%
Fiber
0g
Fried chicken wing drumette Vitamins & Minerals
Vitamins
B3
6.9mg · 43% DV
B5
1mg · 20% DV
B6
0.32mg · 19% DV
Biotin
5µg · 17% DV
Minerals
Selenium
22µg · 40% DV
Phosphorus
190mg · 27% DV
Zinc
2mg · 18% DV
Sodium
320mg · 14% DV
Fried chicken wing drumette Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Fried chicken wing drumette Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Fried chicken wing drumette Contain Allergens?
No known major allergens
Which Diets Is Fried chicken wing drumette Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Fried chicken wing drumette Fat Profile
SATURATED
5.1g
MONOUNSATURATED
7.4g
POLYUNSATURATED
3.2g
Omega 6:3 ratio 36.3:1
Above the ideal 4:1 (36.3:1).
Foods Similar to Fried chicken wing drumette
Have another question about Fried chicken wing drumette?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.