🍗
Chicken thigh and drumstick marinated with lemon and olive oil Calories
High protein, contains monounsaturated fats from olive oil
CALORIES
GI
POTASSIUM
FIBER
Chicken thigh and drumstick marinated with lemon and olive oil Nutrition Facts
Selected: 100 g
205
KCAL / 100G
Carbs
0.8g
· 2%
Protein
24.5g
· 48%
Fat
11.5g
· 50%
Fiber
0g
Chicken thigh and drumstick marinated with lemon and olive oil Vitamins & Minerals
Vitamins
B3
7.9mg · 49% DV
B6
0.42mg · 25% DV
B5
1.15mg · 23% DV
Biotin
6µg · 20% DV
Minerals
Selenium
22µg · 40% DV
Phosphorus
205mg · 29% DV
Zinc
2mg · 18% DV
Potassium ⭐
255mg · 8% DV
Chicken thigh and drumstick marinated with lemon and olive oil Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chicken thigh and drumstick marinated with lemon and olive oil Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chicken thigh and drumstick marinated with lemon and olive oil Contain Allergens?
No known major allergens
Which Diets Is Chicken thigh and drumstick marinated with lemon and olive oil Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Chicken thigh and drumstick marinated with lemon and olive oil Fat Profile
SATURATED
2.7g
MONOUNSATURATED
4.9g
POLYUNSATURATED
1.6g
Omega 6:3 ratio 16.9:1
Above the ideal 4:1 (16.9:1).
Foods Similar to Chicken thigh and drumstick marinated with lemon and olive oil
Have another question about Chicken thigh and drumstick marinated with lemon and olive oil?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.