🌮
Chicken taco with guacamole and sour cream Calories
Source of protein and healthy fats
CALORIES
GI
POTASSIUM
FIBER
Chicken taco with guacamole and sour cream Nutrition Facts
Selected: 100 g
201
KCAL / 100G
Carbs
16.1g
· 32%
Protein
11.2g
· 22%
Fat
10.4g
· 46%
Fiber
3.2g
Chicken taco with guacamole and sour cream Vitamins & Minerals
Vitamins
B3
4.1mg · 26% DV
B6
0.29mg · 17% DV
B5
0.55mg · 11% DV
B12
0.27µg · 11% DV
Minerals
Selenium
13.8µg · 25% DV
Phosphorus
151mg · 22% DV
Sodium
367mg · 16% DV
Zinc
1mg · 9% DV
Chicken taco with guacamole and sour cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chicken taco with guacamole and sour cream Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chicken taco with guacamole and sour cream Contain Allergens?
Contains these allergens:
Which Diets Is Chicken taco with guacamole and sour cream Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chicken taco with guacamole and sour cream Fat Profile
SATURATED
2.9g
MONOUNSATURATED
4.55g
POLYUNSATURATED
1.65g
Omega 6:3 ratio 18.1:1
Above the ideal 4:1 (18.1:1).
Foods Similar to Chicken taco with guacamole and sour cream
Chicken taco with guacamole and sour cream — Frequently Asked Questions
How many calories are in chicken taco with guacamole and sour cream?
Per 100 g, it contains 201 calories. The same serving provides 11.2 g protein, 16.1 g carbs, and 10.4 g fat.
Is chicken taco with guacamole and sour cream suitable for specific diets, and what is its glycemic index?
It is compatible with omnivore, Mediterranean, and flexitarian diets. Its glycemic index is 52, and it provides 3.2 g fiber per 100 g.
Have another question about Chicken taco with guacamole and sour cream?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.