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High-protein chicken pizza with curd cheese and mozzarella
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
268
KCAL / 100G
Carbs
24.1g
· 36%
Protein
15.2g
· 23%
Fat
12.1g
· 41%
Fiber
1.8g
Vitamins
B12
0.52µg · 22% DV
B3
3.4mg · 21% DV
Biotin
5µg · 17% DV
B2
0.21mg · 16% DV
Minerals
Phosphorus
246mg · 35% DV
Selenium
18µg · 33% DV
Sodium
612mg · 27% DV
Calcium
238mg · 24% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
5.1g
MONOUNSATURATED
3.4g
POLYUNSATURATED
1.6g
Omega 6:3 ratio 23.7:1
Above the ideal 4:1 (23.7:1).
Chicken pizza with curd cheese and mozzarella contains 268 calories per 100 g. A 100 g serving provides 15.2 g of protein, 24.1 g of carbohydrates, and 12.1 g of fat.
Yes, it is listed as compatible with Mediterranean, omnivore, and flexitarian diets. It is a processed food, so it may be best considered within an overall balanced eating pattern.
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Nutrition data compiled from USDA FoodData Central and scientific sources.