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Chicken patty burger Calories
Good source of protein
CALORIES
GI
POTASSIUM
FIBER
Chicken patty burger Nutrition Facts
Selected: 100 g
232
KCAL / 100G
Carbs
20.8g
· 36%
Protein
13.2g
· 23%
Fat
10.4g
· 41%
Fiber
1.3g
Chicken patty burger Vitamins & Minerals
Vitamins
B3
5.5mg · 34% DV
B6
0.28mg · 16% DV
B12
0.35µg · 15% DV
B5
0.55mg · 11% DV
Minerals
Selenium
18µg · 33% DV
Phosphorus
157mg · 22% DV
Sodium
430mg · 19% DV
Iron
2mg · 11% DV
Chicken patty burger Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chicken patty burger Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chicken patty burger Contain Allergens?
Contains these allergens:
Which Diets Is Chicken patty burger Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chicken patty burger Fat Profile
SATURATED
2.45g
MONOUNSATURATED
4.2g
POLYUNSATURATED
1.8g
Omega 6:3 ratio 20.6:1
Above the ideal 4:1 (20.6:1).
Foods Similar to Chicken patty burger
Chicken patty burger — Frequently Asked Questions
How many calories are in a chicken patty burger?
A chicken patty burger provides 232 calories per 100 g. Calories per serving depend on the amount eaten.
How much protein is in a chicken patty burger?
There are 13.2 g of protein in 100 g of chicken patty burger. Consider the rest of the meal when planning total protein intake.
Does a chicken patty burger contain carbohydrates?
Yes. A 100 g portion contains 20.8 g of carbohydrates, so portion size matters for people monitoring carbohydrate intake.
Is a chicken patty burger high in fat?
A chicken patty burger contains 10.4 g of fat per 100 g. Whether it fits your diet depends on your overall daily fat target.
What is the glycemic index of a chicken patty burger?
The glycemic index of a chicken patty burger is 55. People tracking glycemic impact should also consider the amount consumed.
Does a chicken patty burger contain fiber?
Yes, it contains 1.3 g of fiber per 100 g. Its fiber contribution can be considered alongside other foods in the meal.
Is a chicken patty burger suitable for a diet?
Per 100 g, it has 232 calories, 20.8 g of carbohydrates, and 10.4 g of fat. Its suitability depends on your calorie target, nutrition goals, and portion size.
Does a chicken patty burger contain gluten?
Yes, gluten is listed as an allergen. It is not suitable for people who need to avoid gluten or have celiac disease.
Does a chicken patty burger contain eggs?
Yes, eggs are listed as an allergen. People with an egg allergy should avoid it.
Is a chicken patty burger suitable for vegetarians?
No, a chicken patty burger is not suitable for vegetarians. It is compatible with omnivorous and flexitarian diets and is classified as a processed food.
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Nutrition data compiled from USDA FoodData Central and scientific sources.