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Chicken noodles with half egg Calories

Mixed noodle dish with chicken and half egg; moderate protein, refined carbs

CALORIES

168kcal

52medium

POTASSIUM

128mg

FIBER

1.1g

Chicken noodles with half egg Nutrition Facts

Selected: 100 g

168

KCAL / 100G

Carbs

20.1g

· 48%

Protein

9.2g

· 22%

Fat

5.4g

· 30%

Fiber

1.1g

Chicken noodles with half egg Vitamins & Minerals

Vitamins

3.1mg · 19% DV

Biotin

3.2µg · 11% DV

0.48mg · 10% DV

0.16mg · 9% DV

Minerals

Selenium

14µg · 25% DV

Phosphorus

102mg · 15% DV

Sodium

320mg · 14% DV

Zinc

1mg · 9% DV

Chicken noodles with half egg Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Chicken noodles with half egg Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chicken noodles with half egg Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Chicken noodles with half egg Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chicken noodles with half egg Fat Profile

SATURATED

1.4g

MONOUNSATURATED

1.8g

POLYUNSATURATED

1.1g

⚖️

Omega 6:3 ratio 34:1

Above the ideal 4:1 (34:1).

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Chicken noodles with half egg — Frequently Asked Questions

How many calories are in chicken noodles with half egg?

Chicken noodles with half egg provide 168 calories per 100 g. A 100 g portion contains 9.2 g of protein, 20.1 g of carbohydrates, and 5.4 g of fat.

Are chicken noodles with half egg high glycemic?

Chicken noodles with half egg have a glycemic index of 52. They provide 20.1 g of carbohydrates and 1.1 g of fiber per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.